Frequently Asked Questions

What services does MentalSG offer?

We offer counselling, career coaching, and corporate workshops designed to support emotional wellbeing, personal growth, and workplace connection in a safe way.

How are sessions conducted?

Sessions are available through WhatsApp, email, or face-to-face meetings, depending on what feels most comfortable for you.

Who are these services for?

Our services are for anyone seeking emotional support, clarity, or personal growth, from individuals and professionals to teams and organisations.

Is counselling confidential?

You can contact us directly via WhatsApp or email to schedule a session. We’ll guide you through the next steps and match you with the right service.

What can I expect from a career coaching session?

Career coaching focuses on helping you find clarity, confidence, and direction in your professional life. We’ll work together to identify your strengths, align your goals, and build practical strategies for growth.

What do your corporate workshops cover?

Our workshops focus on emotional wellbeing, resilience, communication, and team connection. Each program is tailored to the needs of your organisation to build healthier and more engaged workplaces.